Friday, March 5, 2010


03/04/2010: CF Rest Day

95# deadlift & 33# OHS

On the WOD: I should have gone heavier. The set of 21 DL and OHS I broke up into 2 sections, but otherwise the rest was unbroken.

On Food: Wasn't 100% Paleo today, I ate at Panera with my dad for lunch and had some bread! Gasp!! Only one slice and I didn't feel very good afterwards. It's always so yummy, but never worth it in the end!

No comments:

Post a Comment